It's a brand new day

 Nothing over exciting has happened in the last 24 hours. I am continuing to read and practice and I'm finding small successes in my areas that I am practicing on my body. Obviously bones cannot be corrected. I really bad problem with my hips and have had for over 50 years I don't expect this to change I do however have less pain by using the hands-on method and the correct exercises. The pain in my neck has gone it does come and go but using hands on yesterday It went away and it hasn't come back yet I will continue to work on that area I am continuing to work on all the other same areas. I have found one thing interesting . I have a CPAP machine and I am pretty much coerced into using it by my spouse if I don't use it I will hear about it forever so I use it for about four hours every night. the last three nights that I have been using reiki before I go to bed on my core body my apnea is have almost tripled so last night I only used Reiki on my neck and above and my a

 Results are promising. I'm concentrating on the area of my body were there are issues. My hips have been weak and I have had problems standing for more than short periods of time. Reiki has helped and they are slowly improving.  I have problems with the back of my neck. One short session brought immediate releif. 

 I am so close to my 74th birthday that I can feel it's hot air breathing down my neck. Up to now I feel that I have not been the best I can be or given the most that I can give to myself or the world. I have always felt there was something left for me to do. I'm still not sure that I found it, but I keep trying. And probably will keep trying to the day I die. I have fooled around with reflexology over the years. I know that it feels good and it works if you keep up with it. Which I haven't. Like most things in my life. But I keep going back to it so there must be something there. I have also read and looked into and dealt with Buddhism and Reiki and chakras over the years. I like what I've seen. I feel a kinship to Buddhism and follow a lot of their precepts.  within the last week I started reading up on Reiki which is close to all the things Buddhism is about.  I can do this I am going to check into it further, read up and study on it.  Several days ago I am actually